300 Hour Yoga Teacher Training Rishikesh

10th - 08th Every Month   |   Recurring Event   $1699

It is important information for our ego to obtain that nobody advanced. We are all able to learn more and Yoga is a subject which no one can know everything about. Yoga is forever evolving and we invite you to continue learning about Yoga in the 300 hours Teacher Training Course. You will be able to join only if you have completed a 200 hours TTC already. This next level course will ensure you receive the tools to become the best potential teacher. You will connect with our community of passionate teachers at our east meets west Ashram. Our program is a unique opportunity to grow personally and professionally.

International Yoga Ashram is a Registered Yoga School from Yoga Alliance USA and we have created a program which will prepare you to illuminate and blossom as a Yoga Teacher. You will receive skills and gain the confidence to thrive and succeed in the Yoga universe. The 300 hours Teacher Training is a multi-styled course where you will learn traditional Hatha Yoga, Hatha Vinyasa flow, Yin Yoga and Ashtanga Vinyasa. Next level knowledge on Asanas, teaching methods, Pranayama, Anatomy and Philosophy is covered. We dive deep into the topics of the Bhagavad Gita scripture, Bandhas and Kriyas for a more authentic experience. From this uplifting training you will leave with new gained wisdom and inspiration to teach artful theme sequences. In the separate Art of Alignment classes, we emphasise adjustments to be able to work with different body types and students with injuries. You will learn different ways to support the individual in asanas by using props. Everybody can do Yoga we just need the tools to teach modifications to make an asana available. Together with the anatomy classes, you will become aware of how a small movement can change the asana and the benefits. Kriyas are an important part of yoga and you will practice Neti, Trataka (gazing) and the Kunjal cleansing technique. Different styles of meditation will be introduced and students are guided to become aware and control the mind though active and non-active methods.

A mandatory practical exam is done in the end of the course. Here the students teach their personal created sequence and will afterwards receive feedback highlighting the good parts and advice on how to become an even better teacher. In philosophy and anatomy there will also be a theoretical exam. We kindly ask for you to understand the importance of being present. Students should attend all classes in the program to complete the course. Only then will you be able to receive a certificate. Of course we are flexible when it comes to sickness and if you become ill, please let us know and we will take care of you and help you recover. We will then deal with the classes missed and find a way for you to leave with a certificate in hand.